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Creamy Pumpkin Soup - Cozy Fall Recipe

Smooth, comforting pumpkin soup with cream and spices. Ready in 30 minutes. A smooth and warming soup made from fresh pumpkin, cream, and aromatic spices. This dish is perfect for autumn evenings or as an elegant starter.
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Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Portions: 4
Type de plat: Plat principal, Soupe
Cuisine: Américaine, Française, Méditéranéenne
Calories: 215
Ingredients Method

Ingrédients
  

  • 600 g pumpkin peeled and cubed
  • 1 onion chopped
  • 2 garlic cloves minced
  • 500 ml vegetable broth
  • 120 ml heavy cream
  • Pinch of nutmeg
  • Salt and pepper
  • Pumpkin seeds for garnish

Method
 

  1. Sauté: Cook onion and garlic until fragrant; then add pumpkin.
  2. Simmer: Next, pour in broth and cook 15–20 minutes until tender.
  3. Blend: Meanwhile, blend until smooth, then stir in cream and season.
  4. Serve: Finally, garnish with seeds and a swirl of cream.
  5. Serve hot with crusty bread or salad. Can be reheated for deeper flavor